These chakras keep our energy balanced, and keep us healthy. They filter the universal energies in order to keep that balance.

If one or more of the chakras are blocked, it can cause a disturbance in the flow of energies, thus creating illnesses ranging from physical, to mental, to spiritual.

Each Chakra has it's own name, and relates to a specific area of the body. Often two or more chakras will work together to keep one area of the body in harmony.

There are 7 Major Chakra's within the human body. 

These are:

Crown

Third Eye

Throat

Heart

Solar Plexus

Sacral

Root

Each Chakra is also represented by a colour.  The chart below indicates where the chakras are located and their corresponding colour. 

It also gives information about what each chakra represents and their inner meanings.

This Chakra chart is also available to purchase as an A4 laminated poster, please contact us for details.  £3.99 including postage

Chakra Energy Transference

Your own Personal Energy Transference, when it comes to working with chakras, is actually fairly simple, effective and fast. This method works extremely well working on blockages in singular chakras, rather than all of them.

However, unlike disciplines such as Reiki, this method is strictly for working on others and not for self-healing. You must rely on the natural sensitivity of your hands, and intuition when checking someone's chakras. Unless you are extremely close personally, to the recipient, you shouldn’t actually touch his/her body. The energy radiating from the chakras is generally strong enough to be felt by the hands as much as 12 inches out from the body. Usually 4 to 6 inches is close enough. Checking the chakras in this manner, by holding your hands over each one in turn, is called scanning.  Techniques such as Spiritual Healing follow very similar principles.

To begin – ask the person to lie down and get comfortable, take a few deep breaths, and relax. To sensitize your hands, clap them together once, as hard as you can stand then rub them together strongly, and give them a quick shake. Hold your hands over the root chakra, and allow yourself to attune to  feeling it’s energy. If you feel any pulling sensations, sluggishness or resistance in the energy, make note. Proceed through each chakra, making note of each one that requires attention.

NOTE: if you feel anything more than a slight imbalance in the crown chakra, do not attempt this method at all. Crown chakra healings require a great deal of experience and really should be treated specifically by a trained medical or psychiatric professional.

Once again, give your hands a quick shake, to get rid of any energies that may have attached to you. Move to each chakra in turn, feeling the energy build inside you, from your heart chakra, spreading to your hands and into the chakra you are working on. See it glow with your energy, pushing out the imbalances to be grounded and cleansed by the natural energy of the earth.

Move on to each chakra that needs this work, transferring your own healing energy to them.

When you have finished, wash your hands under running water to remove any negative energies that may remain behind.

Chakra Meditation

One of the most efficient methods to clear and balance your own chakras is to perform a chakra meditation at least once per month. This will help to keep your chakras healthy and catch any problems early. Also, this exercise can be performed whenever you feel you need a boost to your immune system or energy.

To begin, place yourself in a half-lotus position (gently cross legged, straight back). If this is uncomfortable for you, sit upright in a chair with both feet flat on the ground. Take several slow, deep breaths. Close your eyes and take slow and regular breaths to even out and slow down your breathing in preparation for meditating.

In your mind's eye, visualize a sphere of clear, white light – running along your spine from the tail bone up to your neck. As it spreads up into your head, feel it grow and envelop you. Then, see it flair out of the top of your head, and disappear into the air above you. You will begin to feel relaxed and slightly energized. You should take a moment and then continue the breathing exercise.

Now you can begin. Starting with your root chakra, visualize a red spinning light flowing into the chakra itself – spinning the wheel clockwise. Keep this visualization for about five minutes. Then, take a deep breath and gently push the light along your spine, however send it directly out of your crown chakra. Take another moment, and continue the breathing exercise.

Once you have settled again, you can repeat the process with the sacral chakra – drawing orange light in through the root chakra to the sacral. Again, give this some time, spinning clockwise, before releasing it.

This procedure should be repeated for each chakra, using the corresponding colored light. If you find a chakra that feels resistant to the light leaving it, hold it there a moment or two longer, until it flows freely.

This method can be used on others by talking them through the steps, in a guided meditation format.